What are your common protein sources?
I get a lot of protein from greens, hemp seeds, chia seeds, and sprouting. These all seem to work for me, I’m not protein deficient in any way.
What are your typical iron sources?
I adore parsley, kale, dandelion greens, dried apricots, avocado, pumpkin seeds, sesame seeds, tahini, flax seeds and hemp seeds just to name a few.
Read more: http://www.care2.com/greenliving/sexy-73-and-vegetarian-mimi-kirk-interview.html#ixzz1lokbE9S4
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