Chia seeds originated with the Aztecs. 

Chia has a good source of omega 3, antioxidants, fiber, calcium, zinc, vitamins A, B12, Vitamin C, magnesium, iron, potassium and 18 amino acids.  It actually has 7xs more Vitamin C than oranges, 5xs more calcium than milk, 3xs more iron than spinach, and packed up to 23% protein.  

Protein helps the body create Keratin which makes your hair stronger.

(Contains) Boron, which speeds the rate at which calcium is absorped and utlized by the body.