Friday, September 14, 2012

Has any one, any persona in the Mahabharata, the epic, any one- who has sought refuge at the feet of Sri Krishna, did they perish not ?  O son of Partha....

Tuesday, August 28, 2012


Our prisons are profit motivated. Therefore there is no incentive to correct behavior. The only incentive is to increase head count, as that will increase shareholder value. This is why the U.S. holds one quarter of the global prison population right here in the 'land of the free'.

| Benny Acosta
 Wichita, Kansas
Re: (Op-Ed)
The-living-death-of-solitary-confinement (NYT)

Monday, August 27, 2012

At least the bear didn't have a gun and a badge, like the N.Y. cops. I'll take my chances with the bear.
| In response to a bear killing a man while being watched and photo-shooted @ Denali Park in Alaska
August 27th, 2012

(On Sunday afternoon) My Specialized 49cm Fixie was stolen from in front of Diamond Club Tattoo Shop on Van-Ness and near Pacific. I used a rope lock which was not properly situated or locked to the rear post.

The Neighbor may have a camera that caught the perpetrator.

Tuesday, August 14, 2012

Chia seeds originated with the Aztecs. 

Chia has a good source of omega 3, antioxidants, fiber, calcium, zinc, vitamins A, B12, Vitamin C, magnesium, iron, potassium and 18 amino acids.  It actually has 7xs more Vitamin C than oranges, 5xs more calcium than milk, 3xs more iron than spinach, and packed up to 23% protein.  

Protein helps the body create Keratin which makes your hair stronger.

(Contains) Boron, which speeds the rate at which calcium is absorped and utlized by the body.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues

When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth.

Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron ( Citrus: Lemon , Strawberries)

Wednesday, August 1, 2012

Chance is always powerful; let your hook be always cast in the pool; where you least expect it, there will be fish


Nothing in creation is so like God as stillness


The fool sleeps as if he were dead but the master is awake and lives forever. He watches. He is clear.


The thoughts that come to us are worth more than the ones we seek